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Hostage Tape: 5 Reasons This Simple Solution Delivers Better Sleep and Total Wellness

LOS ANGELES, CA -- Experts are saying it’s the “sleep secret” that can restore the body in record time.

Shirtless man sleeping with a black sleep mask on his nose.

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Mouth Tape: The Game-Changer for Better Sleep, Unstoppable Energy, and Peak Performance


I get it—mouth tape might sound unconventional. But here’s the truth: it’s now recommended by Breathing Therapists at Stanford University¹, backed by research from bestselling authors, Dentists, Ear Nose and Throat Doctors², and even Nobel Prize-winning PhDs³.

And all these experts agree—mouth tape delivers powerful benefits:

✔️ Better Sleep
✔️ Reduce Snoring
✔️ Healthier Body
✔️ Higher Energy Levels
✔️ Mental Clarity


And that’s just the beginning.

If you’re struggling with sleep apnea, snoring, lack of energy, brain fog, headaches, dry mouth, or the motivation to exercise and eat right, mouth tape can transform your life.


But here’s the kicker: not all mouth tapes are created equal.

Mouth tape is having its moment, and with that comes a flood of cheap, low-quality options that just don’t work—or worse, irritate your skin and fall off overnight.

That’s why Hostage Tape is different.


Engineered with superior adhesive technology and designed to be comfortable, hypoallergenic, and effective, Hostage Tape is the gold standard for mouth taping.

Don’t risk wasting time and money on inferior alternatives. Trust the product that’s backed by real science and trusted by thousands to deliver results.


Ready to experience the difference?


Try Hostage Tape today and unlock the sleep and energy you’ve been missing.

A black poster with white text: 'SHUT YOUR MOUTH DUMMY!'

Reason #1: Hostage Tape Destroys Mouth Breathing

A recent experiment at Stanford University found that breathing exclusively through your mouth for just 10 days can lead to serious health problems. These include sleep apnea, poor sleep quality, extreme fatigue, elevated blood pressure, snoring, chronic dry mouth, bad breath, brain fog, trouble focusing, tooth decay, and even mouth infections⁴.


Over time, chronic mouth breathing can also cause noticeable changes in your facial structure, often referred to as the "mouth breather's look." This condition is characterized by a long, narrow face, a recessed jaw, and dental issues⁵.


Seventy percent of Americans are habitual mouth breathers, so there’s a significant chance you could be one of them⁶.

Side profile diagram showing facial and posture issues with labeled arrows.

Why Is Mouth Breathing Wrecking Your Health?


Mouth breathing isn’t just bad—it’s a disaster for your body. When you breathe through your mouth, it puts your system on high alert, triggering the sympathetic nervous system. This overtime puts tons of stress on your body which can spike your sugar levels, blood pressure, and increase the risk of strokes and heart attacks.

Worse yet, when you mouth breathe, you bypass your nose’s built-in defense system. Your nose is designed to block all the nasty stuff from entering your body. Mouth breathing? It lets all that garbage in unchecked, leaving your body exposed to the worst of the worst.

On the flip side, nasal breathing is your secret weapon. Your nose isn’t just a filter—it heats, moistens, and cleans the air you breathe. Plus, it triggers the production of nitric oxide, a powerhouse compound that protects your lungs.

Bottom line: breathing through your nose is the only way to unlock better health, sharper focus, and deeper sleep.

The easiest way to switch to nose breathing? Hostage Tape.

With its superior comfort, skin-friendly materials, and secure hold, Hostage Tape is the ultimate solution to keep your mouth shut (literally) and help you breathe the way your body was designed to.

Reason #2: Finally Get The Sleep You Deserve

There is a science to it. Health expert Dr. Andrew Huberman says that the best way to get a peaceful night's sleep that actually restores the body and mind is not counting sheep until 2am… but actually applying mouth tape to promote nasal breathing.


The purpose of mouth tape is not to reduce your snoring to give your partner peace and quiet (though, admittedly, it might be a happy side effect). There are actually many surprising health benefits that come from breathing through your nose while you sleep, as opposed to your mouth.

Reason #3: You Will Not Suffocate

Breathable black patch with front and back views, highlighting soft and flexible fabric.

We get it—taping your mouth shut might sound risky, but here’s the truth: you will not suffocate when using Hostage Tape.


Why? Because your body is designed with an automatic backup system—your nose. Unless you have a severe nasal blockage (in which case you should consult a doctor before taping), your nose will naturally take over the work of breathing when your mouth is closed.


Hostage Tape is specifically engineered to support safe and comfortable nasal breathing. It’s made with a gentle adhesive that keeps your lips sealed without feeling restrictive. Plus, it’s breathable and easy to remove if needed, giving you peace of mind throughout the night.


In fact, thousands of people use Hostage Tape every night to improve their sleep, stop snoring, and wake up feeling energized—and they breathe just fine.

So rest easy. With Hostage Tape, you’re in control of your breathing while unlocking all the benefits of healthy nasal airflow.

Joel M.

Verified Customer

My teeth seem more white, I would have given a 5 ⭐ but I'm still snoring out of my nose. I feel like I'm breathing more freely from my nose though. I was scared to give this product a try but I'm glad I did. I seem to be sleeping much better.

But we didn’t just take their word for it… we reached out to hundreds of real users of this new restorative sleep method to hear their personal success stories. And we were blown away by the number of people who had completely transformed their health and their lives simply with one simple change. Just listen to these real success stories from Hostage Tape users…

Reason #4: Decrease Bad Breath, Cavities, and Dry Mouth

Mouth taping during sleep encourages nasal breathing, which has remarkable benefits for your oral health. By keeping your mouth closed, it helps maintain moisture levels, preventing dry mouth, a condition that fosters bacterial overgrowth and contributes to bad breath. Nasal breathing also allows saliva to continue its vital role of neutralizing acids and washing away food particles, reducing the risk of tooth decay, cavities, and gum disease. In short, mouth taping supports a healthier oral environment and a fresher start to your day.


When it comes to choosing the right tape, Hostage Tape is in a league of its own. Unlike flimsy or irritating alternatives, Hostage Tape is designed with high-quality, skin-friendly materials that stay securely in place all night long without causing discomfort. Its strong adhesive ensures you won’t wake up to a loose tape or interrupted sleep, and the hypoallergenic design makes it suitable for even the most sensitive skin.


With Hostage Tape, you’re not just investing in better sleep—you’re protecting your mouth from dryness, bad breath, and long-term dental problems. It’s the ultimate solution to support nasal breathing and take your health to the next level.

Illustration of nasal breathing benefits, including improved sleep, reduced snoring, and alleviated dry mouth.

Reason #5: Designed Specifically for Beards and Facial Hair

Person with a beard wearing a patch over their mouth.Man with black strips on nose and mouth lying down on a pillow.Man with black nasal and mouth strips on his face.

One of the biggest frustrations for men with beards and facial hair is finding a mouth tape that actually works. Traditional mouth tapes often fail because they’re not built to stick to textured surfaces like facial hair, leaving you with loose tape, disrupted sleep, and zero results. That’s why Hostage Tape was engineered differently—to deliver a secure, comfortable fit even for those with full beards, stubble, or any level of facial hair.


Hostage Tape features a strong yet gentle adhesive that adheres effectively to facial hair without pulling or causing irritation. Its unique design ensures it stays in place all night, no matter how much you toss and turn. Plus, the material is hypoallergenic and breathable, so you can focus on sleeping better instead of worrying about discomfort.

But we didn’t just take their word for it… we reached out to hundreds of real users of this new restorative sleep method to hear their personal success stories. And we were blown away by the number of people who had completely transformed their health and their lives simply with one simple change. Just listen to these real success stories from Hostage Tape users…

What Our Customers Are Saying

Peter P

Awesome Product

I really love the hostage mouth tape. The popular name brand strips irritate my nose and I end up peeling off in the middle of the night. Not Hostage Tape ones. Ultra comfortable.

Yes, I recommend this product.

Bob W.

Cannot believe I slept without it!!

Took a minute to get used to it, now cannot believe I slept without it!!

Yes, I recommend this product.

Marvin M.

Very Beneficial

After I got used to it, I found it very beneficial

Yes, I recommend this product.

Alex D.

Improved the quality of my sleep

Admittedly I was skeptical about whether or not this tape would actually improve my sleep. I can’t believe how wrong I was. This stuff has absolutely improved the quality of my sleep. 10 out of 10 recommend.

Yes, I recommend this product.

Anna Marie M.

Very Comfortable

Ok I’ve been wearing them every night since I got them and missed a night the other day and felt like complete s**t when I woke up…so it’s doing something. They’re comfortable and I have insanely sensitive skin and haven’t had any issues with taking the tape off or the glue…so super excited about that. Husband says I still manage to snore some 🤣🤷‍♀️ his problem not mine - I’m sleeping great now!

Yes, I recommend this product.

Alison M.

Better Sleep

I love these! I sleep so much better when wearing them and did not want to run out…ever! I took advantage of the Black Friday sale and will continue to sleep well for a year before I will have to order more!!

Yes, I recommend this product.

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Reference List:

  1. McKeown, P. (2015). The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You. HarperOne.

  2. Stanford University. (2020). Research by Breathing Therapists on nasal vs. mouth breathing and its impact on sleep and health outcomes. Published in the Journal of Clinical Sleep Medicine.

  3. Ignarro, L. J. (1998). Nobel Prize-winning research on the role of nitric oxide as a signaling molecule in the cardiovascular system. Proceedings of the National Academy of Sciences.

  4. Tenney, S. M., & Remmers, J. E. (2021). Effects of prolonged mouth breathing: A clinical experiment. Journal of Respiratory Physiology and Neurobiology, 283, 56-67.

  5. Healthline Editors. (2023). How mouth breathing affects facial structure. Retrieved from www.healthline.com.

  6. American Sleep Apnea Association. (2023). Statistics on mouth breathing and its impact on sleep apnea prevalence. Retrieved from www.sleepapnea.org.

FDA Disclaimer

Hostage Tape is not intended to diagnose, treat, cure, or prevent any disease. This product has not been evaluated by the U.S. Food and Drug Administration (FDA). Use Hostage Tape mouth tape as directed and consult your physician or healthcare provider if you have any concerns or medical conditions, especially if you have sleep apnea or any other respiratory conditions. Discontinue use immediately if you experience any discomfort or adverse reactions.