7 Reasons to Give Your Bedtime Routine More Care
7 Reasons to Give Your Bedtime Routine More Care
Make better sleep part of your routine. In a Hostage Tape study, 84.6% of final participants reported better sleep quality. Self-rated sleep depth was 45.4% higher than with no tape.
Sleep Starter Pack$100 $49 Save 51%
90 nights + free tin + free shipping
90-day money-back guarantee
“I was a bit skeptical when I first saw Hostage Tape online. After ordering some to give it a try, I couldn't be happier.”Kristopher B. · Verified customer
If your first thought was, “Tape? On my mouth?” you're not alone. It sounds odd until you know what it's for.
Hostage Tape helps keep your lips closed while you sleep. Here's how it works and what you get in the Starter Pack.
Rest belongs on your schedule, too.
You can plan every workout and still push bedtime to the end of the list. Making room to rest is part of taking care of yourself.
Hostage Tape helps keep your lips closed to support nose breathing while you sleep. It is a bedtime habit to consider, not a shortcut to fitness or a promise of faster recovery.
One small step before bed.
Brush your teeth, wash and dry your face, then put on a strip as shown on the pack. Each one is cut and ready to use.
Gently close your lips before you place it. In the morning, peel it back slowly.
Soft fabric that moves with your mouth.
The soft, stretchy fabric moves with your mouth. You do not need to cut a piece from a roll. Each strip is ready to use.
The fabric is soft and stretchy, so it moves with your mouth. You put on one strip before bed and peel it off in the morning.
Got a beard? You can keep it.
Hostage Tape is made to fit over stubble and beards. The fabric flexes with your mouth. Just take your time when you peel it off.
One customer with a full beard said:
“I've got a full beard, and have no issue either applying or removing the tape.”David F. · Verified customer
The study looked at sleep and snoring.
In a three-week study led by sleep expert Dr. Dan Gartenberg, 84.6% of the final group said they slept better with Hostage Tape.
The study also found 78.9% lower self-reported snoring by week three.
These were reported study results, not a promise about your first night.
Three pouches. A tin. Your next 90 nights.
You get three pouches with 30 strips each. That's 90 nights of mouth tape, plus a free tin and free shipping.
It works out to about 54¢ a night. Each strip is cut and ready to use. The tin keeps your strips together by the bed. Keep the other two pouches sealed while you try the first.
Your first pack has a 90-day guarantee.
You won't know how it feels until you try it. Your first Starter Pack comes with a 90-day money-back guarantee.
Try one pouch and keep the others sealed. If it's not for you, contact us within 90 days of delivery. The details are in the FAQ below.
Before your first night
Got questions?
Can anyone use mouth tape?
Will it stop all snoring?
Will it work with my beard?
What's in the $49 pack?
How does the 90-day guarantee work?
Give it a try for $49.
Get 90 nights of Hostage Tape, a free tin, and free shipping. Your first pack comes with our 90-day money-back guarantee.
Get My Starter Pack$49 · Free tin · Free shipping