You can plan every workout and still push bedtime to the end of the list. It is frustrating to put in that effort and start the next day dragging.

Your mouth can fall open while you sleep. Hostage Tape helps keep your lips closed to encourage nose breathing. A bedtime habit to consider as you give your nights more attention.

In the clinical study, participants reported 78.9% less snoring by week three. And 84.6% of final participants reported better sleep.

You do not have to settle for a vague “sleep better” pitch. These results describe what people reported while using Hostage Tape.

Another workout gadget will not make bedtime less rushed. Rest deserves its own place on your schedule.

One strip is ready to use. Follow the pack instructions, apply to clean, dry skin, and peel it back slowly. It fits a busy routine without another device to charge.

Worried about how tape will feel? Hostage Tape uses AirFlow™ breathable fabric that flexes with your mouth. It is made for this nightly routine.

You must be able to breathe freely through your nose. Follow the pack instructions, and remove the strip if uncomfortable. The demonstration below shows application; the FAQ covers who should not use it.

BeardFlex™ technology is designed to fit over stubble and facial hair. Apply to clean, dry skin and peel it back slowly in the morning.

“I've got a full beard, and have no issue either applying or removing the tape.”
David F. · Verified customer

Better nights matter beyond the gym. These are customers describing their own sleep and mornings, not a promise of athletic performance.

“I don’t wake up thirsty or groggy.”
Stephen T. · Verified customer

Your first qualifying Starter Pack has a 90-day money-back guarantee from delivery. You can try it for yourself before deciding if it is for you.

Open one pouch and keep the others sealed. If it is not for you, contact us within 90 days of delivery. We may request unused items back, and return shipping usually falls to you. Full conditions are in the FAQ.