★★★★★ 2000+ Reviews

5 Reasons Why Your Stuffy Nose Won't Go Away, and What You Can Do About It

Sounds like you are congested? Want to stop mouth breathing but your nose feels like it's glued shut?

Try the Buteyko method to help your nasal congestion and slap on some mouth tape to eliminate mouth breathing for good.

Sounds pretty crazy right?

1. Clear Out Your Nasal Congestion

Use the Buteyko Method to clear out that pesky nasal congestion.

To recap, breathe a few times normally through your nose then plug it up! Yes it makes sense.

Hold it. Hold it. Hold it. Almost suffocating? Now release. You can now breathe like a normal human being. Now what?

2. Throw Some Tape On It

Right now you're skeptical, thinking what the hell does putting tape over your mouth do.

You now have a working nose but years of bad habits have left you a chronic mouth breather. It is time to correct. What tape should you use?

3. Hostage Tape...It's Sold Out Twice This Year

Hostage Tape is a strong and flexible fabric mouth tape that stays on all night, even with facial hair.
It is easy to apply, strong, and so comfortable you forget its there.

The strongest comfortable mouth tape on the planet 🌎

4. Backed By Science

Popular scientists like Dr. Andrew Huberman, say that everyone can sleep better by breathing through their nose and taping their mouth shut. This can stop snoring, improve nasal congestion, and make you feel better during the day. It can also help your heart stay healthy and help decrease blood pressure.

5. James Nestor Wrote A Best Selling Book About How Mouth Breathing Almost Killed Him

James tried to breathe only through his mouth for an experiment at Stanford University Medical Center. After 10 days, he developed snoring, sleep apnea, and dangerously low blood oxygen because of it. Nose breathing and taping his mouth saved him.

This Seems Crazy... Is This Really For Me?

You thought you were curing your nasal congestion...

How about embracing a lifestyle change? Mouth taping is an effective way to cure your mouth breathing and improve nasal congestion. Worried about not waking up? If your oxygen levels drop, your body will naturally wake you up. No dire consequences here.

Made For You And Your Beard

Sure, you could buy cheap tape. For most of us with facial hair and strong jaws, cheap tape doesn't hold. You need something that stays put all night and feels so comfortable you forget it's there.

Seen On

You may have seen us in GQ, Mark Bell's Power Project, 1% Podcast, In Touch Magazine, US News, and Pardon My Take.

30-Day Money Back Guarantee

You might be thinking, will this even work? We're confident that if you're a mouth breather during sleep, Hostage Tape will be the strongest comfortable mouth tape you've ever used.

1000+ Reviews
Hear From Other Bad Sleepers We've Saved

Legit is one of my top 2022 purchases to help myself and my partner! I have slept so much better. Works fine with my varying beard length.
★★★★★ James C.

Tape actually sticks very well as opposed to its competitors. I have a beard & mustache and the mouth tape held very well. Awesome!!
★★★★★ Harold C.

I have used a few different mouth tapes that did not work. Hostage Tape has from night one. It is comfortable and does not come off and is helping me sleep better.
★★★★★ William O.

Great product. Was using competing tapes which would not stick well to my facial hair. This tape stays on tightly all night.
★★★★★ Walter C.










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$75 $50

This beats the hell out of a damn chin strap for my CPAP. Was skeptical about it working with my beard but it worked perfectly!
★★★★★ Justin E.

Hostage tape is awesome! I've tried other mouth tapes and I think Hostage Tape is better. The size and shape make it easy to put on. The stretchy fabric is a definite plus. I've only used them for the past two nights, but I really like them so far. Also I sport a full beard and Hostage Tape worked perfectly.
★★★★★ Jesse L.