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How to Stop Snoring Snoring: it’s not something we really tend to think about unless we’re sleeping in the same bed with another person or living in close proximity to others. However, if it turns out that we do snore,...
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5 facts about exercise and sleep If you were needing another reason to drag yourself to the gym a couple times per week, this is it. Not only does regular physical activity improve your mood by releasing endorphins but it...
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Try the following steps; 1) Get into bed. 2) Close your eyes. That should be all there is to it when it comes to sleep. So why do so many of us struggle? Ok, silly question- there are infinite reasons....
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Mouth tape as a subscription to stop snoring, this has to be a SCAM right? Im sure you’re thinking that this company is trying to sell mouth tape as a subscription in order to keep peoples mouths shut...
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