In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and sleeping with mouth tape, as well as how stoicism helped Alex and Ben get through very difficult times in their lives. Visit https://hostagetape.com/powerproject
Why Does My Mouth Pop Open When I Sleep?
If your mouth keeps popping open at night, it is not just a weird habit. It is often a sign that your nose, airway, or tongue posture is under stress. Here is what that means for snoring, dry mouth, and sleep quality, and how mouth tape fits into the picture for the right adults.
Can Mouth Taping Help You Stop Snoring?
Snoring doesn’t start in your throat — it starts in your mouth. Learn how gentle, skin-safe mouth tape can encourage nasal breathing, reduce snoring, and help you and your partner finally rest easy.
Why You Shouldn’t Use Regular Tape for Mouth Taping (And What to Use Instead)
Not all tape is safe for sleep. Here’s why using normal or medical tape for mouth taping can be risky—and what materials doctors and dentists recommend instead to support nasal breathing safely.
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Mouth Taping for Sleep
The Surprising Secret of Mouth Taping for Sleep