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    News

    Bearded man applying Hostage Mouth Tape for better sleep and nasal breathing
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    Does Mouth Taping Help With Dry Mouth?

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    Man using black Hostage Mouth Tape and Nose Strips for better sleep and improved nasal breathing
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    Can Mouth Taping Stop Snoring?

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    Man with cross-pattern tape over mouth to reduce snoring
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    Why Am I So Tired All the Time?

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    Two black and two pink Hostage Mouth Tape pouches for better sleep and reduced snoring
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    Is Mouth Taping Safe?

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    Man and woman sleeping with Hostage Mouth Tape, pink and black, and Nose Strips for better sleep
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    What Does Mouth Tape Do?

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    The Science Behind Mouth Tape and Nasal Breathing During Sleep
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    The Science Behind Mouth Tape and Nasal Breathing During Sleep

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    Man sleeping with mouth open and then with Hostage Tape applied, showing improved mouth closure
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    Still Awake? Blame Your Mouth, Not the Melatonin

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    Founder of Hostage Tape wearing Hostage mouth tape
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    How Mouth Breathing Worsens Your Allergy Symptoms—And What to Do About It

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    Man sleeping restlessly without tape vs man sleeping calmly with Hostage Mouth Tape
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    Mouth Breathing in Kids: Why It’s Not Just a Phase (And What to Do Now)

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    Important Disclaimer

    While Hostage Tape is generally safe, do not use Hostage Tape if you have trouble breathing through your nose. Do not use by itself without a CPAP if you are obese (BMI over 35) or if you have very low blood pressure. Do not use if you have severe heart or breathing problems, or if you have a cold, sinus infection, or ear infection. Do not use if you have severely chapped lips or non-intact skin immediately around the nose or mouth, or after consuming alcohol or sedatives.

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