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Snoring is that harsh, often loud noise that emanates from the back of our throat when we sleep. It’s a common sleep problem but more common at waking us or our partners up in the middle of the night. However,...
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Try the following steps; 1) Get into bed. 2) Close your eyes. That should be all there is to it when it comes to sleep. So why do so many of us struggle? Ok, silly question- there are infinite reasons....
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Mouth tape as a subscription to stop snoring, this has to be a SCAM right? Im sure you’re thinking that this company is trying to sell mouth tape as a subscription in order to keep peoples mouths shut...
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Not getting enough sleep increases your chances of developing a mental health condition. It can quickly take a toll on your emotional balance, productivity, and, even more surprising, your weight. The Center for Disease Control and Prevention researched the effects...
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Mouth taping! Sounds like something you've seen in a horror movie where a hostage is tied to a chair in some dark room, and their mouth is covered with duct tape, right? Not quite. There is another concept, only that...
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