5 facts about exercise and sleep If you were needing another reason to drag yourself to the gym a couple times per week, this is it. Not only does regular physical activity improve your mood by releasing endorphins but it...
Do You Have Insomnia? Most people underestimate the importance of a good night’s sleep. Not only can a restful night’s sleep help boost your energy levels, it also provides your vital organs with some much-needed rest. Approximately 70 million Americans...
  Mouth tape as a subscription to stop snoring, this has to be a SCAM right? Im sure you’re thinking that this company is trying to sell mouth tape as a subscription in order to keep peoples mouths shut...
