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5 facts about exercise and sleep If you were needing another reason to drag yourself to the gym a couple times per week, this is it. Not only does regular physical activity improve your mood by releasing endorphins but it...
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Do You Have Insomnia? Most people underestimate the importance of a good night’s sleep. Not only can a restful night’s sleep help boost your energy levels, it also provides your vital organs with some much-needed rest. Approximately 70 million Americans...
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  Mouth tape as a subscription to stop snoring, this has to be a SCAM right? Im sure you’re thinking that this company is trying to sell mouth tape as a subscription in order to keep peoples mouths shut...
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