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![5 facts about exercise and sleep](http://hostagetape.com/cdn/shop/articles/Hostage_SQ_017_{width}x.png?v=1651508742)
5 facts about exercise and sleep If you were needing another reason to drag yourself to the gym a couple times per week, this is it. Not only does regular physical activity improve your mood by releasing endorphins but it...
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![Do you have insomnia?](http://hostagetape.com/cdn/shop/articles/Hostage_SQ_003_{width}x.png?v=1651506437)
Do You Have Insomnia? Most people underestimate the importance of a good night’s sleep. Not only can a restful night’s sleep help boost your energy levels, it also provides your vital organs with some much-needed rest. Approximately 70 million Americans...
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![Mouth tape as a subscription to stop snoring, this has to be a SCAM right?](http://hostagetape.com/cdn/shop/articles/Screen_Shot_2022-03-02_at_4.53.26_PM_d4f24fdb-9cd0-4020-a830-d264543d8fc2_{width}x.png?v=1647535172)
  Mouth tape as a subscription to stop snoring, this has to be a SCAM right? Im sure you’re thinking that this company is trying to sell mouth tape as a subscription in order to keep peoples mouths shut...
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